How Do I Print My Exercises?

Please note that Force can only provide technical support for your Force program. For any clinical questions, you should contact your Care Team using Force Messages or by calling your Care Team.

If you would prefer to have a paper copy of your daily exercises, you can print your current phase of exercises from the Force platform. To do so, follow these instructions:

Log into Force 
Click on Videos on the menu bar on the left-hand side of your screen. 
Click on Print 

A page will pop up, allowing you to choose your printer and print the page. 
This button will allow you to print your exercises in your current exercise phase. For a complete list of all exercises, please email and we will email you all of your exercises!
Note: Your exercise phases are assigned to you based on where you are in your recovery. It is not recommended that you jump ahead to a future phase. Please reach out to your Care Team directly with any questions regarding your exercises.

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